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This vitamin may also help to prevent the condition known as ‘agglutination', in which the sperm becomes stuck together and are unable to reach the egg. All fruit and vegetables – particularly kiwi fruit, peppers, blackcurrants, strawberries and citrus fruits – contain abundant quantities of vitamin C.Vitamin E :A powerful antioxidant, vitamin E helps to protect the ova from damage. Sunflower, safflower oils and some vegetable oils, nuts and seeds, margarine, wheatgerm and avocados contain high levels.Zinc :There is probably more than a grain of truth in the theory that oysters are good for your sex life, as they are the richest food source of zinc, and zinc is known to be one of the key nutrients involved in enhancing libido & the production of sperm. Low levels of zinc have been linked both with poor libido in women and with a low sperm count in men. You can obtain zinc from shellfish (particularly oysters), wholemeal bread, brown rice, dark green leafy Vegetables, lean red meat. That plus no Eric mightbe the reason. Well, she's not the only one suffering from lack ofcock. I even invited Alison over thinking maybe we could foolaround a little but Ali says she kinda made a deal with Jon tojust do it with him. Jon's wife got fed up with him dating TGurlsso I guess he got the boot and has his own place now.Lucky Ali, I am so horny I could scream. I really only get offgood now either when I'm sucking or when I get fucked which isreally the best. I can cum most of the time just from gettingfucked. I even tried asking Pam to do me with the strap-on,actually sot of more like a hint, but she wasn't interested. Mytits are growing real good and it's so great even just to get feltup, but I can't even get that lately. Life isn't so good lately. Iguess I'll just have to go shopping for some hot new outfits.Chapter One hundred fifty-eight - KrissyBrandon called me as promised, Tuesday I think. We agreed to goout Friday night instead of Saturday, as it would be less.
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